• Mealsbymiri

Pumpkin Spice French Toast Sandwich

Updated: Jun 27, 2020

It's sweet, crispy, spiced and oh so comforting. I cannot recommend this dish enough! I used the Botanika blends cinnamon custard doughnut protein powder in this recipe but you can easily switch it for any neutral/vanilla flavoured plant based protein of your choice.




French toast batter:

60ml pumpkin puree

100ml soy milk

10g protein powder (if unsweetened, add some sweetener as well)

Pinch of salt

1/2tsp cinnamon

1/2tsp ginger

1/4tsp cloves

¼ tsp freshly grated nutmeg

1 tsp vanilla

Baked apples

1 apple

1tsp cinnamon

2tsp brown sugar

2tsp lemon juice

20ml water

Other ingredients

2 slices Bread

1tsp vegan butter

2tbsp Cashew butter

Jam of choice (I used boysenberry jam)

Finely slice your apple and add to a saucepan with cinnamon, brown sugar, lemon juice and water and cook while stirring for a few minutes until tender.

Mix all ingredients for the French toast batter in a bowl and whisk well. Add 1tsp of butter to a pan and heat. Once melted, dip two slices of bread in the French toast batter until completely soaked and add to the pan. Cook until golden brown on both sides. Assemble the sandwich by spreading 1tbsp cashew butter on each slice, then add jam and cooked apples. Close the sandwich, cut in half and serve with a drizzle of maple syrup (if you wanna get messy with it).

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